As my regular readers of this blog knows, my life has been a bit of an emotional roller coaster for last 6 months or so, from our having to leave Trinidad, to returning to the UK, to selling our house, then having the house sale fall through, seeing good friends go through separations after years of being married, our big move to Canada, moving twice within a month, settling of our children into school, getting my work permit, changing the restrictions on my work permit, trying to get a licence to practice as a nurse here, volunteering at school, making new friends..... the list goes on. It's a wonder that I have not been committed as yet.
Through all of this, I seem not to have lost my ability to laugh at the lighter side of life.... perhaps this has been the saviour of my sanity. Ok ok, maybe I have not been laughing as much as I am used to, but nevertheless I am still able to laugh at whatever challenge life decides to throw at me next. I guess the proof of this is when people say I am funny. I am hoping they mean funny haha and not funny in the head, though I suspect a bit of the latter may well be true. Daisy commented on one of my many status postings on Facebook that she thought she was funny till she met me and that I am so funny. I will take that as a compliment. It's good to have a laugh, it raises the spirits, chases away the doom and gloom and apparently research has shown that people who laugh hardly fall ill! This was claimed by one of my yoga teachers, Nash, I have written about his class in an earlier blog. He is a truly inspiring person, and I go to his class for some spiritual uplifting, not for the weight loss that I so crave, I leave that to happen in a hot yoga class.
Humor is infectious. The sound of roaring laughter is far more contagious than any cough, sniffle, or sneeze. When laughter is shared, it binds people together and increases happiness and intimacy. In addition to the domino effect of joy and amusement, laughter also triggers healthy physical changes in the body. Humor and laughter strengthen your immune system, boost your energy, diminish pain, and protect you from the damaging effects of stress. Best of all, this priceless medicine is fun, free, and easy to use.
sack boy and girl that I made |
I started off making the head and then the face, as I thought if I could not get the face right on the doll, it was not worth going any further.
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